DiscoverMan Within Podcast1049 - 5 Keys To Stay Clean During Thanksgiving
1049 - 5 Keys To Stay Clean During Thanksgiving

1049 - 5 Keys To Stay Clean During Thanksgiving

Update: 2025-11-25
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DEEP CLEAN BLACK FRIDAY SALES:



 


In this conversation, Sathiya discusses the challenges men face during the holiday season, particularly around Thanksgiving, and offers a structured game plan to navigate these challenges. He emphasizes the importance of creating a trigger plan, connecting with loved ones, protecting critical habits, scheduling fun, and maintaining a spirit of gratitude. The conversation aims to equip listeners with practical strategies to stay clean and fulfilled during the holiday season, ultimately leading to a positive transition into December.


 


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Chapters: 



  • (00:00 ) Navigating Holiday Challenges

  • (02:55 ) Creating a Trigger Plan

  • (05:47 ) Connecting with Loved Ones

  • (08:29 ) Protecting Critical Habits

  • (09:21 ) Scheduling Fun and Gratitude

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1049 - 5 Keys To Stay Clean During Thanksgiving

1049 - 5 Keys To Stay Clean During Thanksgiving

Sathiya Sam