DiscoverYes, please...105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure
105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure

105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure

Update: 2025-07-13
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In this episode, I’m joined by Johanna, a graduate of my SHAMELESS program, just a few months after she completed the year-long journey. This conversation is full of depth, nuance, and honesty as we explore what it really means to move from codependency and self-doubt to a place of grounded, embodied power. Johanna shares how she went from longing for something she couldn’t name to fully claiming her pleasure, her voice, and her womanhood.


In this episode:




  • Johanna’s transformation from insecurity and people-pleasing to grounded self-trust




  • What it means to “choose yourself” and move from girl to woman




  • Releasing the fantasy of a “life script” and embracing self-authored sexuality




  • Rewiring pleasure through consistent self-practice




  • Investing in herself: time, energy, and money, and why it was worth it




  • The beauty of a multi-generational women’s group and being deeply witnessed




 


This one is rich. Johanna’s story is a beautiful example of what happens when we say yes to ourselves and allow transformation to unfold in the body, on our terms.


 


Related episodes:


40: Reclaiming your sexuality as a personal growth journey - Interview with Carolina →


39: SHAMELESS - Magnify your capacity to feel pleasure and be powerful and orgasmic →


 


Let’s connect!


Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels


Follow and reach out on IG: https://www.instagram.com/erikaalsborn 


 


Links and resources: 


Join the waitlist for Shameless: https://www.erika-alsborn.com/shameless

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105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure

105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure

Erika Alsborn