Nothing could prepare Pavel for what he was about to see. This is his story.

It's the story of a father, apart from his family, who stayed back to help people in need. He faces daily missiles and abject destruction all around him, yet still the Ukrainian spirit stays strong.

If you would like to help the people of Ukraine, please consider donating to the British Red Cross, at redcross.org.uk, which will help reach and support people in urgent need.

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