105. Vagus Nerve: The Secret To Stress Relief for Vaping Moms
Update: 2024-11-28
Description
What if I told you there's a healthier way to manage that stress without relying on vaping?
The vagus nerve is a vital part of our body that plays a crucial role in regulating stress and promoting relaxation. By understanding how it works and learning simple techniques to nurture it, you can find a more effective way to cope with the challenges of quitting vaping and navigating the busy holiday season.
Join me this week as I explore the science behind the vagus nerve, and share practical, easy-to-implement strategies to nurture your vagus nerve that even the busiest moms can squeeze into their chaotic schedules.
For more information, full show notes, and transcript, visit: https://breakvapes.com/105
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