106: How Small Choices We Make Every Day are Critical for Our Health with Laurie Marbas, MD, MBA
Description
Dr. Laurie Marbas is a double-board certified family and lifestyle medicine physician. Dr. Marbas has been utilizing food as medicine since 2012 when she created a new medical model combining the power of nutrient-dense foods and intensive clinical psychological therapy to treat not only food addiction, but also chronic disease. She was the first Managing Editor for the Plantrician Project’s International Journal of Disease Reversal and Prevention and is the co-founder of Healthy Human Revolution and Plant Based TeleHealth. She currently holds 48 medical licenses across the U.S. with the last few pending. She’s also a United States Air Force veteran, wife, mother to 3 grown children, host of the Healthy Human Revolution podcast, author, speaker, and avid runner. And today, she is speaking with us about how the small choices we make every day are critical for our health.
Today’s Mantra/Affirmation: Don’t be afraid of doing the hard things.
You can find Dr. Laurie Marbas at:
Website: http://plantbasedtelehealth.com
IG: @drlauriemarbas and @plantbasedtelehealth
United States
