Episode 106 – Focused as a Bee with Sydney & Jones Loflin

What if the secret to being more productive—and less stressed—was already modeled in nature?

In this episode, I’m joined by the dynamic father-daughter duo Sydney and Jones Loflin, authors of the new book Focused as a Bee. Together, we explore the 6 permissions we can learn from bees to help us manage our time, energy, and focus with more purpose and less pressure.

This conversation will inspire you to rethink what productivity really looks like and give yourself the space to work and live with more clarity.

In this episode, we discuss:

• Why giving yourself permission is essential to focus

• What bees can teach us about roles, rest, and routines

• How to move from overwhelmed to intentional

• The surprising link between productivity and boundaries

🐝 Ready to get focused (like a bee)?
Connect with Jones and Sydney and grab their book at: https://jonesloflin.com/faab

TAKE THE "HOW FOCUSED ARE YOU?" QUIZ: https://jonesloflin.com/faabquiz

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