106. Iesha's Journey of Resilience and Self-Discovery After Domestic Violence: A Naked Truth Conversation (TW in Description)
Description
This episode discusses domestic violence and incarceration. Please take care while listening.
In this heartfelt episode, Iesha opens up about her struggles with panic attacks, her empathetic nature, and the significant losses she has faced in life. Through a candid conversation, Aisha reveals her aspirations in psychology and her deep connections with spirituality and family. She shares powerful insights into dealing with anxiety, the impact of childhood experiences, and the importance of resilience.
CHAPTERS
00:00 Intro
00:17 Aisha's Panic Attack Experience
01:13 Empathy and Emotional Sensitivity
01:42 Personal Losses and Emotional Impact
02:37 Spiritual Connections and Signs
03:36 Struggles with Panic Attacks
04:37 Childhood and Emotional Suppression
10:43 Domestic Violence and Legal Struggles
19:51 Resilience and Recovery
24:29 Coping Mechanisms and Therapy
34:43 Unexpected Grief Resurfacing
36:51 Childhood Conditioning and Resilience
38:33 Family Dynamics and Personal Growth
39:40 Struggles with Self-Worth and Success
41:48 Breaking Free from Family Expectations
46:05 Embracing Personal Success
48:34 Pursuing Passion and Helping Others
01:01:14 Launching a Podcast to Inspire
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