106. The School Bus Analogy: Healing Emotional Triggers and Taking Back the Driver's Seat
Description
What if your emotions weren't your enemy—but younger versions of you asking to be heard?
In this week's episode of Live Brighter With Tara, I share the "school bus analogy," a powerful way to understand how your inner child, teenage self, and past experiences still ride along with you today. We'll explore how these voices shape your reactions, why self-acceptance matters, and what it looks like to step back into the driver's seat of your own life.
If you've ever felt stuck in old patterns or silenced by your emotions, this conversation offers clarity, compassion, and hope.
✨ Tune in now to discover how listening to your inner passengers can guide you toward healing, growth, and a brighter way forward.
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PODCAST CHAPTERS:
00:20 Introduction: The School Bus Analogy
01:35 Understanding the Parts of You
06:02 Hearing Your Inner Voices: How This Helps You and Me
07:20 Respecting and Connecting with Past Versions of Ourselves
08:35 The Consequences of Letting Others Drive Your Bus
11:24 Taking Care of Your Bus: Embracing and Managing Inner Voices
15:20 The Importance of Feeling Your Feelings and Honoring Every Part on the Bus
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Grow 1% each day, I believe in you! Thank you for listening!
Tags:
#YourEmotionsAreLying #TriggersExposed #HealingTruth #EmotionalFreedom #BreakTheCycle #StopSelfSabotage #FromPainToPurpose #HealingUncovered #InnerCritic #ReclaimYourLife #UncomfortableTruth #LiveBrighterWithTara
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