Ep. 107: How to navigate work-life transitions with grace

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This one’s for the parents at a crossroads. Whether you’re re-entering the workforce, navigating separation, or simply wondering what’s next, this conversation is a reminder that your current challenge is only a snapshot in time.

In this episode, Amanda Sayfy, Executive Director of Dress for Success Vancouver, shares what it’s really like to build a mission-led career while navigating parenthood, ADHD, and major life transitions.

We talk about what resilience actually looks like, why gender equity isn’t just women’s work, and how to find purpose—even when you feel like you’ve lost yourself.

In this episode, we cover:

• The emotional toll and unexpected gifts of career breaks

• How co-parenting helped Amanda redefine balance

• The power of role modelling and social capital

• What true dignity means in career transition

Related episodes:

Ep. 101 : What to do when life looks great on paper but still feels off with Christine Coughlin – Spotify, Apple or YouTube

Ep. 103 : How to stop spiralling and take action when you’re overwhelmed with Joanna Brewster – Spotify, Apple or YouTube

About Amanda Sayfy

Amanda Sayfy is a passionate advocate for women’s empowerment. As Executive Director of Dress for Success Vancouver, she leads with equity at the heart of her work, supporting over 2,000 women annually. A seasoned non-profit leader with 20 years of experience, Amanda brings strategic insight and diverse fundraising expertise to advance equitable employment access across Metro Vancouver.

https://dfsvancouver.ca/

About Andrea Barr, host of All Figured Out

Andrea Barr is a certified coach, speaker, and host of All Figured Out. She helps ambitious parents create clarity, calm, and confidence in their careers and lives—so they can thrive without sacrificing family time.

⁠ALL FIGURED OUT EVENTS: Online & IRL⁠⁠

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