Discover2 Sober Girls Podcast108: The Art of Acceptance and the 5 Step Grief Process
108: The Art of Acceptance and the 5 Step Grief Process

108: The Art of Acceptance and the 5 Step Grief Process

Update: 2024-10-21
Share

Description

Let's explore how acceptance plays a crucial role in the sobriety journey, emphasizing the importance of acknowledging loss and navigating the emotional waves that accompany it. The conversation highlights the stages of grief—denial, anger, bargaining, depression, and acceptance—and the necessity of community support in healing.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Let's connect!!

Follow 2 Sober Girls on Instagram

Sign up for our emails: https://www.2sobergirls.com/vip

Sober Support:

Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. 

We are not addiction specialists, but are able to help guide you if additional support is needed in this area. 

Michaela on Instagram

Download ALL of Michaela's Free Resources

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Make sure you leave us a review and share on social if you’re loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!

Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: 

https://www.2sobergirls.com/sponsors

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.



Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

108: The Art of Acceptance and the 5 Step Grief Process

108: The Art of Acceptance and the 5 Step Grief Process

Erinn + Michaela