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108. The times, they are a changing'

108. The times, they are a changing'

Update: 2024-09-15

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Hello friends, it's been too long. Life is treating me very well. Just Plain Dave is back with a recap of my summer races including the: Narragansett Run Club 5K in Blackstone Boulevard; and the Ragnar Trail Relay at Mt. Ascutney (Vermont). A preview of up-coming events: pacing at the Grindstone 100M, pacing at the Massive Midstate Ultra, and running the JFK 50M.

Life is busy (all good). This podcast will be on hiatus for a couple months.

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In Channel

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113. VT100 Race Report

113. VT100 Race Report

2025-07-2222:31

112. Curiosity

112. Curiosity

2025-06-2013:00

110. The Easy Way Isn't the Path to Happiness

110. The Easy Way Isn't the Path to Happiness

2025-01-0310:18

109. JFK 50 Race Recap

109. JFK 50 Race Recap

2024-11-2533:10

108. The times, they are a changing'

108. The times, they are a changing'

2024-09-1516:21

107. Last Human Standing & Farewell Brown Dog

107. Last Human Standing & Farewell Brown Dog

2024-06-0527:11

106. Boston Marathon Cheering & little brown bats

106. Boston Marathon Cheering & little brown bats

2024-04-2021:35

105. Border Patrol Challenge - Mission Accomplished

105. Border Patrol Challenge - Mission Accomplished

2024-03-1724:33

104. Canine Life Lessons - BPC update - RIP Bob Devlin

104. Canine Life Lessons - BPC update - RIP Bob Devlin

2024-02-1821:52

103. Border Patrol Challenge & 'Just Hanging Out'

103. Border Patrol Challenge & 'Just Hanging Out'

2023-12-2430:59

102. MCM -Marine Corps Marathon & 50Km race recap

102. MCM -Marine Corps Marathon & 50Km race recap

2023-11-0431:26

101. Fearless Kathrine Switzer - Tim Wakefield in Memoriam - Greenway Challenge Race Recap

101. Fearless Kathrine Switzer - Tim Wakefield in Memoriam - Greenway Challenge Race Recap

2023-10-1128:59

100. Spouting forth a fire hose of relentless positivity at the anchor down ultra 2023.

100. Spouting forth a fire hose of relentless positivity at the anchor down ultra 2023.

2023-08-1340:03

099. M2M Ultra - Positioning for Change - Being open to Connections

099. M2M Ultra - Positioning for Change - Being open to Connections

2023-06-0216:51

098. TARC Spring Classic (50km) and Boston Marathon Spectating

098. TARC Spring Classic (50km) and Boston Marathon Spectating

2023-04-2328:44

097. Ready for Boston / BPC / Looking for a Positivity Bias

097. Ready for Boston / BPC / Looking for a Positivity Bias

2023-04-1015:27

096. Border Patrol Update & 5 Benefits of Going for a Walk

096. Border Patrol Update & 5 Benefits of Going for a Walk

2023-03-0731:51

095. Spring Races & the Border Patrol Challenge (RI & CT)

095. Spring Races & the Border Patrol Challenge (RI & CT)

2023-01-1420:58

094. Merry Christmas and a Pilot Whale

094. Merry Christmas and a Pilot Whale

2022-12-2615:17

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108. The times, they are a changing'

108. The times, they are a changing'

just plain Dave