109 - The Power of One - how to think and feel on purpose
Update: 2024-02-09
Description
I love the concept of the power of one which changed my life. We may have many thoughts and different emotions on a given day but choosing one that you constantly practice on purpose has been a game changer for me. It takes more mental effort but once you do it often enough it becomes your second nature.
I hope to inspire you to continue with your goals for this years by working on your thoughts and emotions.
www.monikamateja.com
www.instagram.com/xomonimateja
Mmateja921@gmail.com
https://www.buzzsprout.com/1751983/support
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