11: The Writing Tool I Can't Live Without
Update: 2019-11-15
Description
A favorite notebook, a delicious tea blend, a piece of software, a trusty pen. These are all standard tools a writer needs in her toolbox. But for the past two years, I’ve relied on something else to ignite my writing practice, and it’s a meditation technique that involves little more than lying down and taking a restorative nap. Learn more about this life-changing and non-negotiable tool in my writing life on today’s episode! | Sign up for Write With Intention, a FREE 7-day e-course introducing writers to yoga nidra meditation.
EPISODE HIGHLIGHTS
- The experience I had in 2017 that changed everything
- The difference between yoga nidra and traditional meditation
- Why you might be approaching rest the wrong way
- How to use yoga nidra meditation to support your creative life
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