11: Yasmin Hussain on Life After... releasing the weight: Shadow work, breaking cycles and emotional healing for women
Description
You’ve got the job, the relationship, the house… so why do you still feel disconnected?
In this episode, I’m joined by Yasmin Hussain, a transformational mentor for high-achieving women who are ready to break free from emotional eating, self-sabotage, physical, emotional, and energetic issues that have kept them stuck.
With a background in holistic health, shadow work, and embodiment, Yasmin's work goes beyond food and weight loss.
We talk about what it looks like to build your emotional capacity so you can stop repeating patterns, face your shadow with compassion, and actually hold more joy, success, and peace.
In this episode, we cover:
- What it was like for Yasmin to move from a life of privilege in India to starting from scratch in Australia
- How Yasmin healed childhood wounds, trauma, and addiction through shadow work, somatic practices, and embodiment
- Climbing the corporate ladder, travelling internationally, leading teams, managing global projects, and still feeling deeply unfulfilled
- The 18-year relationship she stayed in, even when her intuition told her it wasn’t right, and the reason why she chose to leave
- Emotional eating, dissociation, and how she reclaimed her body and power
- Why healing old wounds helped her find clarity, confidence, and alignment in both life and business
If you're navigating your own path of self-development, healing, or entrepreneurship, this conversation is a reminder that you don’t have to be perfect to move forward - you just need to stay present.
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Connect with Yasmin on Instagram and check out her podcast.
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❤️ Remember: Don’t be silent. Be unstoppable.
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