DiscoverThe Blueprint Chronicles#11 | Elizabeth Alexander - Battling Inner Demons
#11 | Elizabeth Alexander - Battling Inner Demons

#11 | Elizabeth Alexander - Battling Inner Demons

Update: 2018-07-11
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With the recent untimely deaths of both fashion designer Kate Spade and chef Anthony Bourdain, the natural inclination is how does this happen…how does depression lead to someone making that ultimate choice?

In today’s episode, we speak with Elizabeth Alexander, PhD candidate and we discuss her journey through the rabbit hole of depression, the various triggers, and coping strategies in dealing with the emotional swings of the depressed mind.
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#11 | Elizabeth Alexander - Battling Inner Demons

#11 | Elizabeth Alexander - Battling Inner Demons

Lawrence Campbell