11 Come We Go 6 days of workouts

Update: 2020-09-07

Description

Monday 5k
Tuesday 10 min run, abs
Wednesday arms, back, chest
Thursday 10k, stretch
Friday 25 minute bike, glutes, abs
Saturday, easy 20 min run, strides

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11 Come We Go 6 days of workouts

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11 Come We Go 6 days of workouts

Jenny Wangui

11 Come We Go 6 days of workouts