DiscoverThe Imperfect Therapist11. How to make decisions when you have anxiety
11. How to make decisions when you have anxiety

11. How to make decisions when you have anxiety

Update: 2023-01-23
Share

Description

Join me this episode in discussing the difficulty many experience when it comes to living with anxiety and making decisions. This episode you'll gain a new perspective on decisions along with 3 steps to help your decision-making process go more smoothly with less anxiety!
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

11. How to make decisions when you have anxiety

11. How to make decisions when you have anxiety

Stephanie Mayberry