24. My Fitness experience while in Europe

23. What are my most important steps in fat loss?

22. Work Evolve Thrive Ethos EARN IT

22: The value of Travel

21. Extreme Ownership Principle #1

20. Losing Momentum? How to get back on track!

19. Arete Syndicate LIVE - Recap

18. Chasing your Purpose and Passion

17. What did I learn this week 4/14

16. The law of compound interest

15: Restart, Small Goals and Accountability

14. Vacation Prep

13. 3 Things I Learned this week (Designing your perfect day, Cold Exposure, Communicating with your spouse)

12. Why is our Environment so Important to our success?

11. Purpose, Food System, Using your age to be a victim

10. Overcoming Adversity

9. Finishing 75 Hard, What Did We Learn

8. 3 Things I Learned This Week 3/12

7. How to put on Muscle Mass as we age

6. Delayed Gratification and it's importance when losing body fat