11. Talk with Darcy Coss from Back2Basketball

Update: 2021-02-18

Description

Darcy Coss interviewed me for his really cool podcast "Back2Basketball". Having an amazing rehabilitation journey by himself we had a nice talk about:

the biggest thing people get wrong about their backpain (11:55 )
the importance of movement (24:36 )
the importance of posture (28:10 )
how to change your sitting behaviour (30:27 )
mindfulness (42:21 )
first steps to start your rehabilitation and feeling better (48:26 )

Please check out Back2Basketball:

Instagram: @back2basketball

Podcast: https://linktr.ee/back2basketball

Comments

In Channel

11. Talk with Darcy Coss from Back2Basketball

2021-02-1801:01:37

10. Getting an MRI-Scan or X-Ray for Your Back Pain? – Listen to This First!

2019-04-0715:38

09. Stress Management as a Top Priority in Your Rehabilitation Process

2017-09-0409:14

08.2 Setting Goals to Boost Your Recovery from Back Pain - Part 2

2017-05-1212:07

08.1 Setting Goals to Boost Your Recovery from Back Pain - Part 1

2017-04-1610:44

07. Strength Training for People with Low Back Pain

2016-12-1918:24

06.2 How Are Clinical Practice Guidelines Formed and What Is Their Purpose?

2016-11-0811:36

06.1 What Treatments Work for Chronic Low Back Pain

2016-11-0810:08

05. Movement Control – Supporting Your Spine

2016-10-1718:19

04. Facts and Figures of Back Pain

2016-10-0217:44

03. The Positive Influence of Activity

2016-09-1322:49

02. Measuring your Recovery

2016-09-1316:24

01. Taking Back Control of your Life

2016-09-1206:58

00:00

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11. Talk with Darcy Coss from Back2Basketball

Valentin Rosegger - Researcher, Physiotherapist, Trainer

#box-pro-ellipsis-176450912241688{-webkit-line-clamp:2;}11. Talk with Darcy Coss from Back2Basketball

11. Talk with Darcy Coss from Back2Basketball

Valentin Rosegger - Researcher, Physiotherapist, Trainer

11. Talk with Darcy Coss from Back2Basketball