110: What is Somatic Yoga & How Do You Practice It?

Update: 2024-11-06

Description

Join the waitlist for the Quietmind Yoga Membership at https://www.quietmind.yoga/qymwaitlist

What is Somatic Yoga and how do you practice it?

This term is becoming more popular, but it's not as new as you might think.

In this episode I'll share how this brand of yoga has evolved from things taught by myself, my mentors and other experienced teachers, as well as how you can begin to practice this way starting right away.

Enjoy!

Jeremy

If you enjoy the podcast, leave a review, and share it with a friend.

If you want to go deeper into practicing Somatic Yoga, the Quietmind Yoga Membership is opening soon with many classes in this style.

Comments

In Channel

4 Ways to Teach Sun Salutations + Important Insights

2025-10-2216:10

126: The Science of Stillness: How Meditation Heals the Body, Mind and Emotions

2025-10-1637:42

125: Pain & Suffering - The One Thing Helping Me The Most From The Yoga Sutra

2025-10-0341:38

124: The Future of Aging: Can We Choose How Long We Live? with Mark Sherwood

2025-08-1752:00

123: Embodied Knowing: The Wisdom of Your Body with Colleen Wahl

2025-08-1246:36

122: Daniel Kosmala - Uscreen Senior Marketing Manager on Growing Your Yoga Business Online

2025-05-2053:36

121: Ann Swanson - Author of "Science of Yoga" and "Meditation For The Real World" on Anatomy, Pregnancy, Anxiety and Teaching Methodology

2025-05-1453:19

120: Karen Fabian on Sequencing, Anatomy, Confidence & Teaching Yoga Since 2002

2025-05-0601:01:51

119: Dr Tom Ingegno, Author of The Cupping Book: Unlocking The Secrets of Ancient Healing

2025-05-0156:12

118: Create Consistent Income, Impact, and Freedom Teaching Yoga—Without Burning Out or Losing Yourself.

2025-04-0344:04

117: Yoga Beyond Asana: Chakras, Koshas, Kundalini & The Subtle Body

2025-02-1249:11

116: Jamie Mittelman on Working With Elite Women Athletes

2025-01-1737:26

115: New Series: The 10 Core Competencies of Yoga #1: Mentorship

2025-01-0118:22

114: Living Into Your Dharma: Goal Setting For Yogis

2024-12-1031:09

113: Avoid These 5 Common Causes of Injury in Yoga

2024-12-0538:57