111: Mastering Your Mindset to Live a 10/10 Life with Cory Chadwick
Update: 2022-11-03
Description
In this episode of The Dietitian Success Podcast, I sit down with Cory Chadwick, founder of The Mental Gym - an organization committed to helping you think, make decisions, feel and perform as the best version of yourself so you can live your best life.
In this episode, Cory and I chat about:
- Why mental fitness is just as important as physical fitness
- The 6 "essential" skills we need to exercise in order to live our best lives
- Making small, sustainable changes to see massive life results
- Daily practices for happiness and fulfillment
Links:
- Check out Cory and The Mental Gym here: https://www.mentalgymlife.com/
- Join our FREE dietitian community
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