In this episode of the Traveling Therapist Podcast, Anna Linde, a seasoned international traveler and a sexologist, delves into the complexities of dating across borders and her profound insights into human sexuality. With a master's degree in sexology from Sweden and certifications as a sex coach and somatic sex educator, Anna's expertise offers a rich exploration of intimacy and relationships. She emphasizes the significance of understanding one's body and the embodiment of emotions like shame, fear, and guilt, which are pivotal in navigating sexual and intimate challenges. Anna's approach to therapy transcends traditional conversations, advocating for a holistic understanding of clients' experiences by connecting their emotional states to physical sensations in their bodies.

Key Points:

• Anna Linde's expertise as a sexologist enriches the understanding of intimacy and relationships, emphasizing the critical role of body awareness and the processing of emotions in therapy.
• International dating presents unique challenges and learning opportunities, highlighting the importance of clear communication and mutual respect for differing cultural norms and personal desires.
• Relationships, especially in the context of a nomadic lifestyle, require adaptability and ongoing dialogue, underscoring the importance of aligning on core values and life goals for compatibility and fulfillment.

ABOUT ANNA LINDE:

Swedish-Brazilian sexologist and Dance Movement therapist that loves to break free and outsmart the comfort zone. Traveled through Europe last year (mostly Portugal, Spain and Germany) with her sons, 13 & 10 y and their adopted dog Julia (from Spain). This year, Thailand and Asia, all together on another amazing journey.

Celebrating her finished thesis in sexology where she wrote about International Adoptees Sexual and Reproductive Health and she’s looking forward to new challenges.

Connect with Anna Linde:

Website: https://www.healingxchg.com/post/meet-anna-linde
LinkedIn: linkedin.com/in/anna-linde-08264692

_____________________

Connect with me:

• Instagram: @thetravelingtherapist_kym
• The Traveling Therapist Facebook Group: www.facebook.com/groups/onlineandtraveling/
• The Traveling Therapist Website & Offers:
  www.thetravelingtherapist.com

_____________________

Sponsored by Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! www.berries.icu/therapists

Sponsored by Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. https://helloalma.com/kym