114: There Is Nothing Wrong With You, Relax! with Dr. Giles P Croft
Description
Dr. Giles P Croft is a psychology graduate, former NHS surgeon, coach, and trainer who shares a groundbreaking new approach to wellbeing that helps people find freedom from chronic mental stress and all its harmful effects, without the need for prescriptions, therapy, or time-consuming self-care practices.
Connection info to Dr. Giles P Croft:
- My website: https://gilespcroft.com
- Freebie – Two Brain Facts video: https://gilespcroft.com/free
- Wellbeing Wednesdays: https://www.gilespcroft.com/wellbeing/
- Facebook: https://facebook.com/drgilespcroft
- Twitter: https://twitter.com/gilespcroft
- LinkedIn: https://linkedin.com/in/drgilespcroft
Links that are mentioned in the episode.
Professor Iain McGilchrist - The Master and His Emissary: The Divided Brain and the Making of the Western World (https://www.amazon.co.uk/Master-His-Emissary-Divided-Western/dp/0300245920/)
The Divided Brain (Documentary of the book): https://vimeo.com/ondemand/thedividedbrain
Jill Bolte Taylor - My Stroke of Insight
- TED talk: https://www.ted.com/talks/jill_bolte_taylor_my_stroke_of_insight
- Book: https://www.amazon.co.uk/Stroke-Insight-Jill-Bolte-Taylor/dp/0340980508/
Links
Interested in coaching with me, Daniel Magnusson?
Book a first exploratory coaching session for free on the link below:
https://calendly.com/coachmagnusson/game-changer-session-pro-bono-75
Swedish Kursen Nyckeln till Stressfrihet: https://stressfrihet.thinkific.com/courses/Nyckeln-till-Stressfrihet
Record a voice message to me: https://anchor.fm/humanchange
Webpage: https://www.humanchange.se
Instagram: https://www.instagram.com/coachmagnusson/
LinkedIn: https://www.linkedin.com/in/coachmagnusson/
Music: https://www.purple-planet.com
Intro: Joakim Rasmussen - Podcast host of the podcast Din sikt i livet