115. Winning, Consistency And Sitting With Those Feelings

114. Determining The Desired Outcome Of Activity Creates Results

113. Turning Vision Into Strategy - Implementing Your Decisions

112. Mastering Difficult Decisions: A Guide to Clear and Confident Choices

Don't Forget To Water Your Crops When They Grow | Ep. 111

How You Do One Thing Is NOT How You Do Everything | Ep 110

Consider The Source | Ep 109

Fat Shaming On Facebook + The Man At The Gas Station Who Did Nothing | Ep 108

Lessons Learned On My Fitness Journey

LET THEM BE! | Ep 106

Prioritizing Your Energy The Right Way For The Demands Of The Day | Ep 105

The World Is Already Negative Enough.. Choose To Be Positive! | Ep 104

Mental Toughness Is Required When Life Tries To Kick Your Ass

First Q+A Of 2024!! Ep 102

Trust The Triggers | Ep 101

Episode 100: Celebrating Milestones and Mastering the Art of Planning for Success

Beyond the Battle Personal Tales of Addiction's Toll on Families| Ep 99

Navigating Life's Losses and Fortifying Bonds: A Dialogue on Connection and Commitment in the Face of Adversity W/ Clifton Muckenfuss | Ep 98

Consistency: The Ultimate Key to Sustainable Success | Ep 97

A Season Of Life! W/ Amanda Kaufman | Ep 96