DiscoverThe Sean Casey Fitness Podcast#115: Client Interview - How Liana Broke The 20 Year Yo-Yo Diet Cycle
#115: Client Interview - How Liana Broke The 20 Year Yo-Yo Diet Cycle

#115: Client Interview - How Liana Broke The 20 Year Yo-Yo Diet Cycle

Update: 2025-04-03
Share

Description

Today I had the incredible Liana on the podcast, how I've had the honour of coaching since the academy days in 2023, she has stuck with me since then, got life changing results and even won £10,000 in one of the Glean App challenges. Liana shared some great insight on her journey and how she borke free from diet culture.

 

Evan co hosted this one with me! If you are interested in joining Glean simply hit the link below and jump straight in!

 

https://gleanapp.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGEHp5REfxU4aLd9OtSoSOu6ITZuNuYyX0M8P1SYyDFW89uzwIwfZS2VQ_aem_DMhzezdRLFpoiLlrU6kfgw

 

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#115: Client Interview - How Liana Broke The 20 Year Yo-Yo Diet Cycle

#115: Client Interview - How Liana Broke The 20 Year Yo-Yo Diet Cycle