115. From Anxious and Sleep Deprived to Calm and Energized with Magnesium Expert Natalie Jurado.
Description
Natalie Jurado is a Magnesium expert and business owner on a mission to spread awareness about this overlooked mineral. She spent years searching for solutions to her health issues, until everything changed when she discovered the healing power of magnesium. She is on a mission to demystify this miracle mineral responsible for over 300 biochemical reactions within the body. She created Rooted In (www.berootedin.com), an online wellness company delivering potent magnesium products to people around the world. If you are struggling to find a solution for crippling anxiety, chronic pain, and insomnia, you are in the right place. Grab a pen and paper, and let’s dive in.
In this episode:
-How to use magnesium to overcome anxiety and depression.
The different types of magnesium and how to use them.
-The health benefits of magnesium.
-How magnesium helps with sleep.
-Why magnesium is critical for proper bodily function.
-The best magnesium supplements for health benefits.
-How to take magnesium supplements for optimal results.
Connect with Natalie:
Connect with Ashley:
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Email: info@ashleycavolo.com
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