What happens when motherhood doesn’t look anything like what you pictured?

Maybe you dreamed of the perfect little family, neat, predictable, just like you planned. And then life threw you curveballs you never saw coming.

My guest today is my dear friend, Brittney Phillips, and her story is full of the kind of real-life twists that so many moms are quietly walking through. Infertility, adoption, divorce, remarriage, blending families. She’s lived it. She’s found healing, purpose, and grace right in the middle of the mess.

Brittney is proof that your story can be beautiful even if it’s nothing like what you planned. So if you’re in a messy season, come sit with us. You’re not alone, and you’re not doing it wrong.

https://cozyearth.com/ - use code MOMS at checkout for 40% off!

Find Brittney Phillips here:

Tiktok: https://www.tiktok.com/@itsmebrittneyp

Instagram: https://www.instagram.com/itsmebrittneyp

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Try the Mommy Tummy Fix App FOR FREE for 7 Days!

https://mommytummyfix.com/

⭐️ OTHER RESOURCES FOR YOU:

🗓️ JOIN OUR FREE 10,000 STEPS A DAY CHALLENGE: https://mommytummyfix.com/10k/

💥 FREE 14-Day AB Challenge for Moms: https://toneandtighten.ac-page.com/2025-14-day-challenge

💪 Try our 5 DAY MOM RESET for FREE!: https://mommytummyfix.com/reset/

Follow along with us:

YOUTUBE CHANNEL: www.youtube.com/@mommytummyfix

INSTAGRAM: www.instagram.com/mommytummyfix/

FACEBOOK: www.facebook.com/mommytummyfix

TIKTOK: www.tiktok.com/@mommytummyfix

WEBSITE: tone-and-tighten.com

AMAZON STORE: www.amazon.com/shop/toneandtighten

This podcast is sponsored by The Mommy Tummy Fix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care.

This podcast is sponsored by The Mommy Tummy Fix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care.

⭐️ THE MOMMY TUMMY FIX APP IS NEW AND IMPROVED! Here is what you get in our new app:

• You can now search workouts made for moms by:
• Time (10 min, 20 min, etc.)
• Type (strength, walking, cardio, stretching)
• Body focus (arms, core, legs, etc.)
• A daily workout plan: no more guesswork
• A full strength training program that combines fat-burning workouts + strength
• A better explanation and integration of core rehab
• 70+ coaching calls all searchable by topic
• NEW: Ask A Coach — submit your questions to Camille, Jared, Karla the RDN, or one of our coaches and get an answer inside the app. These Q&As will be posted anonymously so everyone can learn from them. 
• More recipes, prettier pictures, and the full Karla Williams RDN nutrition course with bite-sized, watch-what-you-need videos (emotional eating, intuitive eating, hormone balancing, etc)
• An improved daily checklist, now visible right on your home screen. We know this framework works. It’s the thing that has helped so many women get results.
• Organized mindset workshops taught by Camille and Jared to help you grow from the inside out.

All of this for only $19/month! You can check it out here: https://www.mommytummyfix.com/

The Mommy Tummy Fix eases you back into fitness and exercise after having a baby, but does it from a place of love for yourself and a different mindset (along with research and rehab from a physical therapist). It’s different than what you have done in the past, but that’s because it needs to be.

Whether you are 6 weeks postpartum or 60 years postpartum, this program will help you take care of your body in the way that it needs to be taken care of. OUR FOCUS IS ON COMPLETE HEALTH - BODY, MIND, AND SOUL.

To learn more or to purchase this program, head over to MommyTummyFix.com to get the program that you can do right at home, on your own time. It will be the last fitness program you ever need!

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