115. Sensual Movement as Medicine with Sarah
Description
I’m so excited to welcome the radiant Sarah Bellini to the pod this week! We dive into how movement can heal heartbreak, how dancing in heels can be a path to self-love, and what it really means to reclaim your feminine power. Sarah shares her journey from Germany to LA, her love for butterflies, and the beauty of women’s retreats and embodied sisterhood. This one’s a love letter to your body, your sensuality, and your expression. You don’t want to miss it, sweets! 🌸
Sarah IG: @sarah_bellini
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01:22 Sarah’s Grounding Practices
02:30 Empowerment & Twin Connection
03:39 Sarah’s Dance Journey
05:19 Dance as Somatic Therapy
07:48 Reclaiming Divine Feminine Energy
11:02 Yoga, Damce, & Liberation
14:19 From Germany to LA: Finding Home
18:24 Heels Classes & Releasing Trauma
23:29 Future Plans & Sweet Release
United States
