DiscoverDid We Just Say That?116. What We REALLY Think About Current Health Trends (Colostrum, Red Light Therapy, & More)
116. What We REALLY Think About Current Health Trends (Colostrum, Red Light Therapy, & More)

116. What We REALLY Think About Current Health Trends (Colostrum, Red Light Therapy, & More)

Update: 2025-08-06
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Get ready for some hot takes... Today Abi and Kylah are sitting down to give their real, honest opinions on everything from nicotine, to castor oil packs, to colostrum. Are these things just fads? Or foundational health tools? Tune in to find out!

Today's podcast is sponsored by SUBLUNA! Try their Beauty & Bliss Cacao Mix and their Cool Girl Matcha today - code KYLAH for discount


Follow Kylah on Instagram @cyclewithkylah

Follow Abi on Instagram @abifernandini 

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116. What We REALLY Think About Current Health Trends (Colostrum, Red Light Therapy, & More)

116. What We REALLY Think About Current Health Trends (Colostrum, Red Light Therapy, & More)

Kylah Smook & Abi Fernandini