117 - From Shame to Curious Compassion, a Discussion of Co-Dependency, Shame, and Addiction
Description
Attachment Theory: https://en.wikipedia.org/wiki/Attachment_theory
Co-Dependency defined: https://www.merriam-webster.com/dictionary/codependency
Alcoholocs Anonymous: https://www.aa.org/
Brene Brown https://brenebrown.com/
Gabor Mate: https://drgabormate.com/
Book: “In the Realm of Hungry Ghosts: Close encounters wth Addiction” https://drgabormate.com/book/in-the-realm-of-hungry-ghosts/
Anita Moorjani https://en.wikipedia.org/wiki/Anita_Moorjani
Books: “Dying to Be Me” and “What if this is Heaven on Earth”
Netflix: “The Afterlife”
Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.
For more information, check them out at
http://madelife.com
http://facwellness.com
Find Mindful Mavens on Facebook and Instagram @mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!
Music: “Into The Forest” by LesFM