We're almost at the key meet of 2023 as the competition at the World Championships in Fukuoka loom large. There's plenty for British fans to be upbeat about, and in our preview episode Steve, Katie and Bob cast their eye over the home prospects, as well as some of the other races that we'll be looking forward to. Relays will be vital with Olympic qualification available, so that's a key topic of discussion, while we'll also hear from Tom Dean who talks about taking on a large programme of racing and facing down the inimitable David Popovic.

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Episode Artwork: Simone Castrovillari