118. Rejection and Ghosting: How to Bounce Back in the Job Search
Description
In this episode, explore how to view job rejection and ghosting as opportunities rather than setbacks. Learn and emphasize the importance of seeing rejections as valuable data points and potential starting points for new professional relationships.
Process depersonalizing rejection, leveraging faith and emotional tools like the Kubler-Ross grief cycle, recognizing and interrupting negative thought spirals, and celebrating micro wins.
We'll Talk About:
01:11 Rejection as Data: Analyzing Feedback
02:57 Turning Rejection into Opportunity
05:12 Depersonalizing Rejection and Ghosting
07:09 Emotional Tools for Resilience
08:15 Change and Grief Cycle, The Spiral of Motivation and Action
15:11 Micro Wins: Turning Negatives into Positives
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