DiscoverThe Power in Lifting#119: What Makes a "Good" PL coach or client/ Why we Became Coaches
#119: What Makes a "Good" PL coach or client/ Why we Became Coaches

#119: What Makes a "Good" PL coach or client/ Why we Became Coaches

Update: 2023-08-22
Share

Description

Hey y'all! Welcome back to TPIL! I am back with Kristen Dunsmore and we dive into what are the characteristics of a "good" coach and client, group coaching vs programming only vs 1:1 online coaching, and the reason why we each decided to become coaches!




Links:


Solana Lewis IG


https://www.instagram.com/kriis_d/?hl=en


Strength SoLutions Inc (work with Solana)


Empowerlift Training (work with Kristen)





Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#119: What Makes a "Good" PL coach or client/ Why we Became Coaches

#119: What Makes a "Good" PL coach or client/ Why we Became Coaches

Solana Lewis