119. Stop Trying to Fix Your Body… Start Leading It
Update: 2025-10-21
Description
Most women are walking around trying to fix their bodies.
Chasing diets, supplements, and quick fixes, when what they really need is to lead their bodies.
In this episode, I talk about the shift from fighting your body to working with it, how that mental switch changes everything about your health, and why healing begins when your body finally feels safe again.
If this resonated and you’re ready to understand how to lead your body back to balance, that’s what I do with my clients every day.
You can start by watching my free masterclass on rebuilding energy and balancing hormones.
It’s linked below:
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