DiscoverCoach G Archives#12: Building Mental Resilience
#12: Building Mental Resilience

#12: Building Mental Resilience

Update: 2021-07-22
Share

Description

Welcome to Episode 12 "Building Mental Resilience"


If you want to achieve your goals you need Mental Resilience. In this episode, I explain what Mental Resilience is and how you can build it


I also share some personal experiences on the this topic


Please rate my podcast and leave a review.


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook




Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#12: Building Mental Resilience

#12: Building Mental Resilience