DiscoverCollective Ambition with Leon Hendrix#12: Extreme Biohacking & Health Optimization w/ Matt Maruca
#12: Extreme Biohacking & Health Optimization w/ Matt Maruca

#12: Extreme Biohacking & Health Optimization w/ Matt Maruca

Update: 2019-10-10
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We live in a more and more artificial world that is not designed to optimize our health & wellbeing. When I started digging into optimizing my sleep because I was constantly tired and not sleeping well, I heard about today’s guest, Matt Maruca, who absolutely blew my mind about so many different things I was doing wrong.


A few weeks later, he’s on the show with me here to discuss some very controversial topics, such as:



  • Why the amount of sun you get is more important than the quality of your diet


  • How to optimize your health & performance by nurturing your mitochondria which is the engine of your body


  • The light diet broken down for optimal hormone function and energy


  • How to protect yourself from technology that is absolutely wrecking your health



Without further ado, let’s dive right into it!




Find out more about Matt Maruca:


Instagram: @thelightdiet or @ra_optics


Website: https://raoptics.com/


________________________________________________________




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https://anchor.fm/collectiveambition/message




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Podcast: https://anchor.fm/collectiveambition




▶▶ Apply To Join The Collective Ambition Peer Group:


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#12: Extreme Biohacking & Health Optimization w/ Matt Maruca

#12: Extreme Biohacking & Health Optimization w/ Matt Maruca

Leon Hendrix