25: Let me tell you why women are tired

24: desperate energy + unaligned action = not right for you

23: why I planned and then cancelled a suicide prevention awareness event

22: Life is a paradox: it can be hard AND good.

21: why I don’t give two figs about being called a “controversial” artist.

20: investing in myself by investing in mentors and trying alternative healing changed my life.

19: why are we afraid of happiness?

18: doctors need to stop fat shaming their patients

17: the basics of energy healing with Roxy Bujanda

16: the reality of life with chronic illness

15: how I’m not letting my insecurities make my decisions for me anymore

14: Male Trauma, PTSD, and Blending Spirituality and Science with Therapist Tara Bulin

13: All things worthiness with Melissa Moffet

12: People in the LGBTQIA+ community are humans with feelings just like the rest of us.

11: Birthday Episode: Light Lessons I’ve Learnt In 24 Years

10: Social Anxiety Is Real & Honoring The Little Wins

9: The Importance Of Educating People About Mental Illness

8: Intuitive Eating and Body Acceptance with Amanda Murphy

7: Society’s Relationship With Women’s Bodies

6: Light Lesson: Live Your Truth