#12 Drinkin' - All About Alcohol, Alcohol Abuse, and Reframing Your Relationship with Drinking
Update: 2023-05-29
Description
TW: alcohol, binge drinking, alcohol abuse, alcoholism
This week we stop shooting the sh*t, and dig a little deeper. We share how our own relationships with alcohol have evolved from childhood to college and beyond, as well as how we've worked to reframe it & create a healthier balance in our thirties. We provide some resources and share some tips on how you can comfortably drink less in social settings or explore a sober/soberish lifestyle. Whether you're sober, sober curious, or just want to explore your relationship with drinking, this episode is for you. 
Resources mentioned on the episode:
IG accounts to follow: @therapyforwomen, @sober.powered, @asobergirlsguide
Books to read: Quit Like a Woman, I'm Not Drinking Tonight
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