12 Minute Lightworker Guided Meditation for Depression, Negative Thinking and Deep Healing
Description
This #GetWoke meditation encourages a calm awareness of the breath and also a detachment from the habits of rumination (overthinking associated with depression). I recorded this session to help alleviate depression and heal my friends out there.
Jaron Lukasiewicz is the CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
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Follow Jaron on Twitter: @borntobank
https://twitter.com/borntobank
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Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.linkedin.com/in/jaronlukasiewicz/
United States
