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Welcome to another insightful episode of the Mahakatha Meditation Mantras podcast with your host, Preeti. In this episode, Preeti delves into a thought-provoking analogy about the power of politely rejecting negativity and difficult situations in life. 

She prompts listeners to contemplate the act of refusing a gift and the parallel it holds to refusing hurtful words, emphasizing the notion of not accepting everything that is offered to us.
Preeti encourages her audience to practice saying "no, thank you" to minor things first, such as rejecting a glass of water or a seat on the bus, before progressing to turning down negative words and behaviors. She emphasizes that this ability to refuse negativity is akin to a muscle that strengthens with use, suggesting a gradual approach to building this resilience.

As a means to dissociate from negativity, Preeti introduces the "12 Names of Hanuman" chant, dedicated to the deity Hanuman, known for his resilience and unwavering strength in the face of adversity. She highlights the transformative experiences of listeners who have found healing and empowerment through this mantra and offers it at a 30% discount to aid others in overcoming negativity and cultivating confidence.

Preeti invites her listeners to partake in this transformative journey and prompts them to share their experiences and questions as they embark on using the "12 Names of Hanuman" chant to stand up to negativity and invoke inner strength. Tune in to explore the profound wisdom shared in this episode and discover how to harness the resilience of Hanuman in your life.