DiscoverLess Stressed Leader12. Benefits of Setting Boundaries Between Work & Personal Life
12. Benefits of Setting Boundaries Between Work & Personal Life

12. Benefits of Setting Boundaries Between Work & Personal Life

Update: 2024-07-30
Share

Description

Do you have boundaries between your work and personal life?

Do you limit work calls when you are with friends or family? What about checking and responding to emails?

In this episode, I talk about the benefits of setting boundaries between work and personal life such as an improvement in your relationships and an increase in productivity.  I also give some tips around creating boundaries.  Let's get into it!

~Trisha Barita

If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life ===> learn more about working with me by going to www.TrishaBarita.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

12. Benefits of Setting Boundaries Between Work & Personal Life

12. Benefits of Setting Boundaries Between Work & Personal Life

Trisha Barita