DiscoverPatience Mindset12. How to cope with bad days
12. How to cope with bad days

12. How to cope with bad days

Update: 2020-10-26
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In this episode, I talk about how to deal with bad days when you just want to crawl under your blankets and hide from the world. You can make it through the bad days if you take care of yourself and distract yourself from the negativity.




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12. How to cope with bad days

12. How to cope with bad days

Pach Deng