Paul Bengds is a former Metabolic Specialist and Nutrition Coach with Life Time Fitness who worked in the health and fitness industry for over fifteen years. Major figures that helped to shape his philosophy and direction in the way he trained and taught his clients include major health figures such as Bob Seebohar, Joel Jamieson, and Dr. John Berardi. During his tenure at Life Time Fitness he was able to conduct and analyze thousands of metabolic assessments, and reassessments which lent valuable insight into the effectiveness of training and nutrition variables. He also worked with the National Federation of Professional Trainers (NFPT) from 2016-2018 as a Subject Matter Expert for cardiovascular training. He originally attended Arizona College of the Bible, and later Liberty University in pursuit of a degree in Biblical Studies. He is currently the general manager of JewelRecycle LLC, which has multiple locations across North Carolina.

If you would like to continue this conversation with Paul, or work with him, EMAIL Paul at: PBengds@yahoo.com

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