12. The Power of Breath work, Yoga and Limiting Alcohol with Kaitlin Robbins
Update: 2022-12-06
Description
In this week's episode, Kaitlin talks about her perspective on health and wellness, she teaches me the importance of breath work which I found so helpful. We talk about her journey with Yoga, Alcohol and her take on supplements, caffeine and more.
See you next Tuesday!
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