12.Creative Art Exercises as a Form of Self-Care

Update: 2021-09-04

Description

Art therapy is the use of artistic methods to treat psychological disorders and enhance mental health of an individual. Although, it is not the only type of creative art and that's what we are going to talk about in this episode. The founders of Fam MNL are here to help me raise awareness about mental health and educate us on how art can be used as a healing strategy.

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12.Creative Art Exercises as a Form of Self-Care

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12.Creative Art Exercises as a Form of Self-Care

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12.Creative Art Exercises as a Form of Self-Care