DiscoverMindful Drinking & Moderation in Midlife: Low No Drinker Podcast121: Fat Jabs: A Gateway to Sobriety or A Dangerous Shortcut?
121: Fat Jabs: A Gateway to Sobriety or A Dangerous Shortcut?

121: Fat Jabs: A Gateway to Sobriety or A Dangerous Shortcut?

Update: 2025-11-19
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Sign up to the Low No Drinker Mindful Drinking Advent Calendar for free and get ready for your best (adult) Christmas yet! - https://www.lownodrinker.com/mindfuladvent

Hamish Renton returns to discuss the latest developments in FAT JAB agonists—those increasingly ubiquitous fat jabs that are reshaping not just waistlines but drinking habits too.

With 5% of the UK population now using these compounds, they're silencing "drink noise," changing socialising patterns, and creating opportunities for functional beverages and nootropic drinks.

We explore the triple action of the latest compounds, the risks and benefits, and crucially, why these drugs aren't a substitute for doing the mental work around your relationship with alcohol.

3:21 What fat jabs do for drinkers?
5:01 5% of people
7:08 Triple impact on drinking?
11:10 Permanent change or temporary salve?
15:19 Dosage & Side Effects
23:26 Still "fat" inside: You need to do the work
32:20 The 'bad breath' problem
33:28 Where's the joy?
34:39 Boost to midlife sober clubbing
38:36 Finding Hamish & HRA-Global

HRA Global - https://hra-global.com/
Hamish's LinkedIn - https://www.linkedin.com/in/hamishrenton/

WE ALSO TALK ABOUT:
Longbottom - https://collabs.shop/5x4jom
Bloody Ben’s - https://amzn.to/4pc8OBP*
Big Tom - https://amzn.to/4qYtYoV
Ep#13 Fat Jabs & Drinking Low/No - https://www.lownodrinker.com/lndpodcast/fatjabs
N

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https://www.lownodrinker.com/4weekreset

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🤝 Personalised 1-hour coaching session to tackle whatever is holding you back at the moment
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💰
Get 10% off drinks at Wise Bartender with code LOWNODRINKERMAGAZINE
https://wisebartender.co.uk/lownodrinkermagazine *

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*Some links are affiliate links. If you make a purchase, Low No Drinker may earn a commission. Thank you.

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121: Fat Jabs: A Gateway to Sobriety or A Dangerous Shortcut?

121: Fat Jabs: A Gateway to Sobriety or A Dangerous Shortcut?

Denise Hamilton-Mace