DiscoverThe Nichole Banks Podcast121. 6 Steps to Feeling Like Yourself Again After Divorce
121. 6 Steps to Feeling Like Yourself Again After Divorce

121. 6 Steps to Feeling Like Yourself Again After Divorce

Update: 2025-12-11
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If divorce has left you feeling lost or disconnected from who you used to be, this episode is your gentle reset. Nichole shares six powerful steps to help you feel like yourself again after heartbreak — with practical tips, emotional validation, and real-life examples.

Perfect for women healing after divorce, rebuilding confidence, or starting their second act with clarity and hope.


What You’ll Learn

  • Why you didn’t “lose yourself” after divorce
  • How to reconnect with who you were before life got loud
  • Why messy emotions are a normal part of healing
  • Simple routines that help you feel grounded again
  • The power of one small win a day
  • How to dream about your future without fear

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How to Navigate Heartache, Healing, and Love After Divorce

Releases January 6, 2026

Your roadmap through heartbreak, healing, and opening your heart again.

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divorce recovery, healing after divorce, feeling like yourself again, women's healing, confidence after divorce, second act energy, emotional healing, divorced women over 40


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121. 6 Steps to Feeling Like Yourself Again After Divorce

121. 6 Steps to Feeling Like Yourself Again After Divorce

Nichole Banks