#122: Stay Strong in Feminine Energy, Even When Your Heart Is Breaking (Listener Update Inside)
Description
Rebroadcast of Episode #3 with a happily-ever-after update: the original caller is now happily married!
A listener asked: “How do I stay strong in my feminine energy during heartbreak?”
Two years later, she wrote back—happily married. In this special rebroadcast of Episode 3 (with a new intro + outcome), I share why “staying strong” actually begins with staying present: attending to your feelings, not leaping into fix-it mode.
Inside, you’ll learn:
The difference between feminine attending vs. masculine reacting
How to use your body as a truth detector (a 60-second scan you can do anywhere)
What wounded masculine (shaming emotions) and wounded feminine (unworthiness/rumination) look like in real life
The 4 Feminine Energy Superpowers—Feelings, Boundaries, Clarity, Vibe—and how they instantly shift your magnetism
Why replacing “stay strong” with “stay growing” changes everything during grief, breakups, and uncertainty
📣 Share your question: Record a 1–2 minute voice memo on your phone and email it to help@everhartcoaching.com Please omit names or identifying details—it may be featured in a future episode.
💗 Get support: Join my private coaching portal, I Heart Love Academy, for weekly live classes and personal coaching. Pair it with my courses—500 Ways to Talk to a Man and The ABCs to Get Him Back,
If this episode helped you, rate, review, and subscribe, and pop over to my YouTube to subscribe there too—it helps more women find this work.
Here’s to staying growing.
XOXO,
Adrienne
United States
