123: Loneliness After an Affair: How to Forgive Yourself for Cheating
Description
In this episode, I answer a listener’s question about how to forgive oneself after cheating in a relationship. This listener is struggling with feelings of loneliness, sadness, and fear, and they feel as though they have to carry this burden and heavy shame by themselves. We discuss why it’s important to be supported throughout the healing journey, the importance of beginning to communicate with partners, and self-compassion. We also dive into discussing inner child work and how the inner child and looking at childhood wounding can help us understand infidelity and relationship patterns better.
Check out the New View Advice Infidelity Hub - newviewadvice.com/infidelityhub
Timestamps
For episode show notes, please visit: https://www.newviewadvice.com/123
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