124 - My Anti-Burnout Morning Routine (& the 5 Types of Self-Care)

Update: 2021-05-11

Description

Today on the podcast, we’re talking about my anti-burnout morning routine. I’ll also introduce you to the 5 types of self-care and how you can incorporate them into your morning to prevent burnout.

For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

Comments

In Channel

128 - And That's a Wrap!

2021-09-0702:30

127 - Why FOMO Causes Burnout

2021-08-0310:18

126 - Burnout is a CHOICE (& Why That's a Better Mindset to Have)

2021-07-0614:33

125 - Balance is BULL**** Myths, Misconceptions & What Balance Actually Is...

2021-06-0815:31

122 - Get Organized + Ditch Burnout with guest host Monica Lin

2021-03-2330:51

121 - 4 Reasons Why Your ROUTINES NEVER STICK

2021-02-0916:18

120 - Why You Should STOP Trying to Figure it ALL OUT Beforehand

2021-01-0517:31

124 - My Anti-Burnout Morning Routine (& the 5 Types of Self-Care)

2021-05-1113:59

119 - 4 Things to Schedule when you SUCK at MAKING TIME for LIFE

2020-12-0814:13

118 - Slowing Down & Putting Joy at the Top of Your To-Do List ft. Ashley Looker

2020-11-0356:08

117 - 3 Tips to Help You Work LESS & LIVE More

2020-10-1318:32

116 - But, How's Your Sleep? - Easy Sleep Tips that WORK

2020-09-1523:50

#115 - How to BOUNCE BACK from a SH**** Month

2020-09-0117:58

114 - 5 Things to STOP DOING to Take Back Your Life

2020-08-2518:01

113 - Self-Care for High-Achievers

2020-08-1122:00

112 - CUTESY S*** is UNDERMINING your GROWTH

2020-08-0425:40

111 - Dolce Far Niente: Taking a Page from Eat Pray Love

2020-07-2820:23

110 - The Only CAREER ADVICE You'll EVER Need...

2020-07-2118:24

109 - How to do a QUARTERLY (or Mid-Year!) Review

2020-07-0723:20

108 - How to STEP UP Your BOUNDARY Setting

2020-06-2327:22

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124 - My Anti-Burnout Morning Routine (& the 5 Types of Self-Care)

#box-pro-ellipsis-176305386845789{-webkit-line-clamp:2;}124 - My Anti-Burnout Morning Routine (& the 5 Types of Self-Care)

124 - My Anti-Burnout Morning Routine (& the 5 Types of Self-Care)

Ellyn Schinke

124 - My Anti-Burnout Morning Routine (& the 5 Types of Self-Care)